Most of us are caught up in a busy schedule of activities from Monday to Friday, and the weekends usually go down either sleeping or partying. But do you spend time with your family?
Giving time to the family is the greatest gift people can give to their family. American Demographics research has shown that parents spend 40% less time with their children than parents did a generation ago.
As a parent, it is your responsibility to cultivate and protect family bonds, and it doesn’t happen in one day. It can take effort and time to strengthen and nourish family bonds, however, our research has made your work easier. Here are the ten ways to bring your family and strengthen the bond among one another.
Eat Together and Talk to Each Other
Dinner is the one meal of the day where all the family members can come together, talk and listen to each other.
It is the moment of the day when you share your whole day’s experience with your family and listen to their activities.
Please put down your smartphone and make it silent so no one can disturb you while you’re the precious family time.
Several studies have proven that eating dinner together has significant positive impacts on children’s physical and mental health. Make it a regular habit of your life from now onwards.
It is one of the greatest ways to strengthen your bond with your family members. You might not realise it but your children, wife, and parents need fondness and affection from your side. As a son, show affection to your parents, sit with them, talk to them daily.
As a husband, praise your wife for supporting you in difficult times, hugging and kissing her will only improve your relationship with her.
As a father, never hesitate to show affection to your children, whether they are little kids or full-grown teenagers. Show affection in little ways in your daily life, it could be high fives, hugs, kisses, etc.
Read Together with Them
Sit with them and read a book together for at least an hour each night because it’s a great way to spend time with family. It could be bedtime stories with your children or a story that everyone likes.
After reading, discuss what happens in the story from each family member. Research shows that reading with your children increases their attention spans and curiosity. It will help in cultivating an interest in knowledge and improve their imagination.
Do Chores Together
Household chores are boring if you’re doing them alone, however, you can convert them completely. Many household chores come after a few days. Children would love to help you with all of things.
For children, helping their parents brings smiles and happiness to their faces. You can make choring activities a part of your daily routine, assigning them chores is the most productive way of teaching responsibility to the children. Also, it improves your communication level with them.
It’s time to put down your smartphone, schedule your work activities for later, and do physical exercise with your family. You can take a walk in the park, or play sports with your children.
Research shows that exercise helps to reduce stress levels and release happy hormones. It is a great way to spend time with family and interact them as well as keep them and yourself healthy.
Plan a Trip with Family
Planning a family outing is important to take a rest from your daily busy workload. Every weekend, you should get in the car and go for a long drive or trip with your family. Spending time outside of the home will strengthen your bond with each other.
Plan a picnic lunch at a local park, or ride a bike, visit a zoo, or book a dinner at a 5-star restaurant using best discount codes so that it may not exceed your budget. These activities may lead to good discussion with your children. You should also plan a great family vacation with your family once in a year.
Assist with Schoolwork
Usually, a parent is always concerned about their child’s grades in school, but do a little effort in helping them with their schoolwork. As a parent, you can spend quality time with your children by helping them with their schoolwork.
When you’ll show interest in your child’s studies, they will automatically strive to get better grades to impress you. It’s child nature that most parents fail to realize. Make regular trips with them to the library and assist with their school projects so that their studying time can become more enjoyable.
Consider environmental activities as an opportunity for spending time with your family. You can raise a green family by recycling plastic bottles, old magazines, cans and applying various greens strategies.
Teach your children the importance of green activities by making them reduce the usage of water and electricity. Develop an eco-friendly routine for them that will also save your money.
Celebrate Traditions with Family
As a parent, it’s your responsibility to emphasize the importance of celebrating family traditions together.
Share your tradition with your children and make a timetable to celebrate these traditions for creating memories.
Talk About Your Day
Set aside dedicated time for your family to talk about the highlights and lowlights of their day. It helps in building connections with the children and your partner.
The last thing your family would wish from you is that you listen to their day’s activities and how they spend it.
Explore’s each other day and listen to each other. You’ll have a deep understanding of everyone’s life as you were not with them the whole day.
Practice the above tips on a daily basis to spend time with family and bring them together under one roof. Make a timetable for them and understand what type of time they need from you.
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Ignoring your family and giving all your time to your work won’t get you successful in life because, at the end of the day, your family won’t be there to celebrate with you. So, create a balance between work and life and give your family the time they deserved from you.