Total Knee Replacement: A Patient’s Guide

Total Knee Replacement (TKR) surgery can significantly improve joint mobility and quality of life for those with severe knee pain. If your orthopaedic specialist recommends TKR, thorough physical and mental preparations are essential for a smoother experience from pre-surgery to recovery. 

This surgery is commonly recommended for individuals with osteoarthritis, rheumatoid arthritis, or traumatic injuries. Knee Replacement Surgery costs in India approximately 3 to 4 lakhs rupees, while a Partial Knee Replacement in India falls in between 1.5 to 2 lakhs rupees.

Preparation Before Surgery:

1. Maintain a balanced diet for optimal health and weight.

2. Discuss joint exercises with your doctor before surgery.

3. Refrain from alcohol 48 hours before surgery to enhance safety.

Exercises Before TKR Surgery:

Here are some simple exercises you can perform before your TKR surgery:

1. Sitting Kicks: An exercise that can be done while sitting, which helps strengthen your leg muscles.

2. Knee Bending: A simple yet effective exercise to improve joint flexibility.

3. Lying Kicks: This exercise helps relieve stress from your joints and can be done while lying down.

Surgery Day:

On the day of your surgical procedure, the standard sequence of events usually unfolds as follows:

1. Hospital Check-In: You’ll undergo hospital admission one day in advance of the scheduled surgery.

2. Medical Team Consultation: The evening before your surgery, your surgeon and anaesthetist will meet with you to review the procedure and address any questions or concerns you might have.

3. Preoperative Setup: On the morning of the surgery, the targeted knee will be readied for the procedure, which involves shaving, cleansing, and covering it with sterile drapes.

4. Operation Theatre: You will be wheeled into the operating room, where the surgery will take place.

After the Operation:

You will wake up in a recovery room, where a nurse will monitor your health. You may be given pain relief options, and your knee dressing will be changed after a few days.

Recovery and Beyond:

– Start walking and gentle exercises as soon as possible under the guidance of a physiotherapist.

– Gradually return to normal activities, but avoid high-impact sports.

– Driving, returning to work, and housework should be planned according to your surgeon’s recommendations.

– Attend follow-up visits with your surgeon to monitor your progress.

Taking Care of Your New Knee:

Maintain proper knee care, including exercise and precautions to avoid complications.

Undergoing a Total Knee Replacement surgery is a substantial stride on the path to reclaiming your quality of life. By diligently preparing for the procedure and adhering to post-operative care, you can anticipate a future characterised by enhanced joint mobility and diminished discomfort, enabling you to relish a more complete and active lifestyle.

It is imperative to consistently heed your surgeon’s guidance and maintain open communication to optimise your prospects for a successful recovery.

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